Digestive Tea

Recipe

If you have been feeling bloated, heavy, gaseous, or experiencing general food intolerances, then this Tea is the perfect drink for you!

This recipe is good for all 3 doshas (Vata, Pitta and Kapha) as it helps in improving digestive juices in the stomach and improve the Agni (metabolic fire).

Made with a concoction of Indian spices:

• +1 tsp Cumin seeds

• +1 tsp coriander seeds

• +1 tsp Fennel Seeds

• +1 Cardamom

• + Pinch of Carrom Seeds (aka Bishops Weed OR Ajwain)

Boil this in 500ML water for a few minutes and bring it to half (250ML). Filter and drink on empty stomach in the mornings. You can also have this tea 3 times a day before every single meal to aid in digestion.

And now you’re good to enjoy your favorite meal!